Subway Menu Prices

Last updated: October 2026 · Calories from Subway's official US nutrition information (via subway.com data cited by subwaymealguide.com, subwaymenuu.us, subwaymenuprices.org and menupricesusa.com, 2026); prices are typical US 2026 restaurant prices cross-checked across subwaymealguide.com, subwaymenuu.us, subwaymenuprices.org, storeholidayhours.org, subwaymenuusa.com and sixstoreys.com. Subway is franchised, so prices vary by location.

Subway is the sandwich chain built on made-to-order subs, baked-in-store bread and heavy customization. In 2026 it launched the Fresh Value menu with $3.99 6-inch subs, alongside its classic Deli Classics, Italian subs, wraps and salads.

Quick answer: The cheapest full sandwich is any $3.99 Fresh Value 6-inch sub (Veggie Delite, Ham, Turkey Breast or Cold Cut Combo). A typical 6-inch sub costs $7 - $9, and the $6.99 Meal of the Day adds chips and a drink.

Subway Prices at a Glance

Cheapest item: Chocolate Chip Cookie — $0.89 - $1.09
Most expensive: The Monster (6-inch) — $10.99
Average combo: $6.99
Best value pick: $3.99 Fresh Value Menu — 6-inch subs including Turkey Breast

Fresh Value Menu

Item	Price	Calories	Description
Veggie Delite (6-inch)	$3.99	220	Lettuce, tomatoes, onions, peppers, cucumbers and your choice of sauce, the lightest sub.
Ham (6-inch)	$3.99	290	Black forest-style ham with your choice of veggies and sauce.
Turkey Breast (6-inch)	$3.99	280	Lean oven-roasted turkey breast with fresh vegetables.
Cold Cut Combo (6-inch)	$3.99	520	Turkey-based ham, salami and bologna with provolone and veggies.
Baja Chipotle Chicken Protein Pocket	$3.99	330	Chipotle chicken in a protein-rich toasted pocket with veggies.

Deli Classics

Item	Price	Calories	Description
Black Forest Ham (6-inch)	$6.99	290	Black forest ham with American cheese and fresh vegetables.
Oven-Roasted Turkey (6-inch)	$6.99 - $8.49	270 - 280	Tender sliced turkey breast, a lean classic.
Roast Beef (6-inch)	$7.99 - $8.49	340	Sliced roast beef with your choice of cheese and vegetables.
Tuna (6-inch)	$7.49	480	Flaked tuna mixed with mayo, a longtime fan favorite.
Cold Cut Combo (6-inch)	$6.99	520	Ham, salami and bologna stacked with provolone cheese.
Meatball Marinara (6-inch)	$7.49	570	Italian-style meatballs in marinara sauce with melted cheese.
Spicy Italian (6-inch)	$7.99	530	Pepperoni and Genoa salami with provolone for a spicy kick.

Italian Subs

Item	Price	Calories	Description
Italian B.M.T. (6-inch)	$8.49	450	Ham, salami, pepperoni and capicola with provolone and vinaigrette.
Supreme Meats (6-inch)	$8.99	650	A loaded Italian with extra meats and provolone.
Bella Mozza (6-inch)	$9.49	610	Italian meats with fresh mozzarella and parmesan vinaigrette.
The Boss (6-inch)	$9.99	700	Pepperoni, salami, ham and capicola with double provolone.

Steak Subs

Item	Price	Calories	Description
The Philly (6-inch)	$8.99	500	Shaved steak with peppers, onions and American cheese.
The Outlaw (6-inch)	$9.99	680	Steak with double pepperoni, provolone and chipotle sauce.
The Monster (6-inch)	$10.99	740	Double steak with double cheese, the heaviest steak sub.

Clubs

Item	Price	Calories	Description
Subway Club (6-inch)	$7.79 - $8.99	510	Turkey, ham and roast beef with your choice of cheese and veggies.
All-American Club (6-inch)	$7.99 - $9.49	580	Turkey, ham and bacon with American cheese.
Turkey Cali Club (6-inch)	$10.49	610	Turkey with bacon, guacamole and pepper jack cheese.

Veggie Subs

Item	Price	Calories	Description
Veggie Delite (6-inch)	$6.49	220	The classic veggie build at the regular menu price.
Veggie Patty (6-inch)	$7.49	390	A seasoned veggie patty with cheese and fresh vegetables.
Avocado Veggie (6-inch)	$8.49	430	Veggie Delite upgraded with smashed avocado.

Wraps

Item	Price	Calories	Description
Oven-Roasted Turkey Wrap	$9.99	410 - 650	Turkey, cheese and veggies in a large flour tortilla.
Black Forest Ham Wrap	$8.99	420	Black forest ham, cheese and veggies wrapped to go.
Grilled Chicken Wrap	$10.49 - $11.79	460 - 680	Grilled chicken strips with veggies in a tortilla.
Chicken & Bacon Ranch Wrap	$11.49 - $13.99	810 - 840	Chicken strips and bacon with ranch in a tortilla, the indulgent wrap.

Salads

Item	Price	Calories	Description
Veggie Delite Salad	$7.19 - $8.99	140	All the Veggie Delite vegetables over lettuce, no bread.
Oven-Roasted Turkey Salad	$8.39 - $9.99	420	Turkey and vegetables over a bed of fresh lettuce.
Chicken & Bacon Ranch Salad	$9.59 - $10.79	490	Chicken and bacon with ranch over lettuce.

Breakfast

Item	Price	Calories	Description
Egg & Cheese (6-inch)	$4.99	370	Folded egg and melted cheese on your choice of bread.
Bacon, Egg & Cheese (6-inch)	$5.49 - $5.99	460	Bacon, egg and cheese for the classic morning sub.
Black Forest Ham, Egg & Cheese (6-inch)	$5.49 - $5.99	430	Ham, egg and cheese, a lighter hot breakfast.
Steak, Egg & Cheese (6-inch)	$6.49 - $6.99	490	Shaved steak with egg and cheese, the heartiest breakfast sub.

Kids Meals

Item	Price	Calories	Description
Black Forest Ham for Kids	$4.29	180	A 4-inch mini ham sub with apple slices and milk or juice.
Oven-Roasted Turkey for Kids	$4.49	170	A 4-inch mini turkey sub with apple slices and milk or juice.
Veggie Delite for Kids	$4.09	140	A 4-inch mini veggie sub with apple slices and milk or juice.

Sides & Cookies

Item	Price	Calories	Description
Chocolate Chip Cookie	$0.89 - $1.09	209 - 210	A warm, chewy chocolate chip cookie baked in-store.
Footlong Cookie	$5.00	1330	A full foot of chocolate chip cookie, made for sharing.
Lay's Classic Chips	$1.69	240	A regular bag of classic potato chips.

Drinks

Item	Price	Calories	Description
Fountain Drink (Medium)	$2.49		A medium fountain soda with free refills at most locations.
Dasani Bottled Water	$2.19	0	A bottle of purified water.

Popular at Subway

Italian B.M.T. (6-inch) $8.49 The bestselling classic: ham, salami and pepperoni with vinaigrette, a Subway icon since the 1970s.

Chicken & Bacon Ranch Wrap $11.49 - $13.99 The most ordered wrap - chicken and bacon with ranch in a portable tortilla.

Footlong Cookie $5.00 A viral foot-long chocolate chip cookie that became a destination item on its own.

Turkey Breast (6-inch) $3.99 Lean turkey at the $3.99 Fresh Value price - the cheapest way into a full sub.

Subway Menu FAQs

How much is a 6-inch sub at Subway in 2026?

A 6-inch sub typically costs $7 - $9 depending on the build, and footlongs run about $11 - $14. The $3.99 Fresh Value subs are the cheapest full sandwiches.

What is the $3.99 Fresh Value menu?

Yes, launched in April 2026: fifteen items at $3.99 or less, including 6-inch Veggie Delite, Ham, Turkey Breast, Cold Cut Combo and Protein Pockets at participating locations.

How much is a footlong at Subway?

Footlong subs generally cost about $11 - $14, roughly 40-60% more than the 6-inch version of the same sub.

How much are Subway cookies?

Single cookies are typically $0.89 - $1.09, a six-cookie box about $4.50, and the giant Footlong Cookie about $5.00.

How many calories are in a 6-inch Turkey Breast sub?

A 6-inch Turkey Breast on 9-grain wheat has about 280 calories, making it one of the lightest meat subs on the menu.

Prices may vary by location.